Sponsored seats — now available
Get a full year of access to 4C Mental Health courses, certificate trainings, practical exercises, and community support. Donor-funded seats are available for people who could not otherwise afford access. Apply now — seats are in limited supply.
Brief application · Reviewed on a rolling basis · No payment required to apply
“It is changing my life. There is so much information there.”
4C participant
Included certificate trainings
Sponsored seats are now available. Places are reserved for applicants with financial need and are offered only as donor funding allows — so apply early while seats remain.
80+ lessons
Foundations of mental health practice: listening skills, boundaries, and evidence-based techniques. Scripts and worksheets included — perfect for beginners or a refresher.
On demand · Self-paced
40+ lessons
An in-depth look at substance use through neuroscience and motivational enhancement. Equips non-clinical staff to recognize signs and support recovery with empathy.
On demand · Self-paced
40+ lessons
Build competence in trauma-informed care. Recognize trauma responses, prevent retraumatization, and foster healing environments — with practical exercises you can use right away.
On demand · Self-paced
Training content draws from evidence-based approaches including CBT, DBT, trauma-informed care, and peer support competencies aligned with SAMHSA and WHO frameworks.
What a free seat includes
Deep-dive courses on anxiety, emotional regulation, trauma, mindfulness, and communication.
Earn credentials to better help friends, family, clients, or members of your local community.
Hundreds of CBT & DBT-informed exercises, worksheets, audio, and video resources.
Weekly prompts, coping practices, and a supportive learning network.
4C has given me the tools to build a better future; I want to do the same for others.
Who should apply
This program is intended for community leaders, students, helping professionals, and people with lived experience who have financial need and could not otherwise afford access. Applying does not guarantee a place.
A limited number of seats are reviewed on a rolling basis and awarded while donor funding lasts.
